Operation Ouch Issue 11 - Cornflake Mining interest_parenting You’ll also find recipes and

You’ll also find recipes and ideas for improving your gut health as well as ways you can be a more mindful and sustainable shopper

or a loved one

explore fresh avenues

delight in the magic of everyday adventures

and know that sometimes half the effort brings twice the joy

Operation Ouch Issue 11 - Cornflake Mining interest_parenting You’ll also find recipes andGiddy up! The cereal ously awesome adventures continue in Operation Ouch! magazine, Issue 11. In this issue, read all about how you absorb nutrients from your food, and witness Dr Xand and Dr Chris go cake to cake in a cake tastic challenge! You'll also learn about muscle fibres and how jockeys manage to stay in the racing position for so long, using a new state of the art simulator. Plus, find out why your body needs iron, the same iron thats in